SIGN Me up
Sent straight to your inbox every Sunday!
type below and hit enter
APPETIZERS AND SIDES
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
SOUPS AND STEWS
DIPS, DRESSINGS & MARINADEs
SNACKS & DESSERTS
Muffins: an easy way to sneak vegetables and fibre into a little grab-and-go parcel. These bundles of goodness can be paired with a source of protein for an afternoon snack or enjoyed as a delicious dessert. Loaded with fresh carrots, crunchy walnuts, and sweet coconut (optional), this recipe will be a fan favourite for years to come.