Food for a happy and healthy life

Easy to Prepare healthy meals

Food for a happy and healthy life

Breakfast | Appetizers and Sides | Salads | Dips, Dressings and Marinades | Soups and Stews | Mains | Snacks and Desserts | Beverages

November 19, 2024

Applesauce Oatmeal Bars

two applesauce oatmeal bars stacked on top of each other on a small white ceramic plate with ingredients in the background

Breakfast

November 18, 2024

Butternut Squash and Carrot Soup

butternut squash and carrot soup topped with green parsley, in a white ceramic bowl on top of a wooden cutting board

Soups & Stews

November 15, 2024

Healthy Apple Oatmeal Muffins

half an healthy apple oatmeal muffins on stacked white ceramic plates with other muffins surrounding it

Snacks & Desserts

November 8, 2024

Apple Walnut Chicken Salad

apple walnut chicken salad on top of crackers placed on a grey ceramic plate

Salads

November 4, 2024

Cottage Cheese Chocolate Mousse

cottage cheese chocolate mousse in a white ceramic dish, topped with chocolate shavings and raspberries

Snacks & Desserts

October 23, 2024

Banana Chocolate Chunk Muffins

three banana chocolate chunk muffins on a grey ceramic plate with bananas and more muffins in the background

Snacks & Desserts

October 10, 2024

Coconut Pecan Cookies

coconut pecan cookies layered on top of each other

Snacks & Desserts

October 7, 2024

Cauliflower Pumpkin Soup (Vegan)

cauliflower pumpkin soup in white ceramic bowl topped with pumpkin seeds

Soups & Stews

October 4, 2024

Pumpkin Oatmeal Pancakes (High Protein)

pumpkin oatmeal pancakes

Breakfast

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