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APPETIZERS AND SIDES
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
SOUPS AND STEWS
DIPS, DRESSINGS & MARINADEs
SNACKS & DESSERTS
Turning on the oven in the summer is just too much heat in the kitchen. But when guests are visiting or you need to meal prep for the busy mornings ahead, you want to make something that will satisfy and impress.
Look no further than this Savoury Stovetop Frittata. Not only can you set yourself up for success with this easy-to-grab meal, but it will give you the flavour and nutrients you have been looking for in a breakfast dish!
The perfect recipe for Sunday brunch or an easy go-to for weekday commutes.
Bachelor in Applied Sciences, Professional Masters Diploma in Dietetics, Diploma in Sports Nutrition from the International Olympic Committee
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Food for a happy and healthy life