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SALADS
APPETIZERS AND SIDES
BREAKFASt
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
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This Oatmeal Pear Muffin recipe is a quick and easy way to blend up a delicious snack with seasonal ingredients! Not only do you get the comforting taste of the sweet baked pear, but the added fibre from flaxseed and the protein from walnuts keeps you feeling fuller for longer. Give these a try the next time you are in need of a nutritious snack or dessert!
The original version of this recipe did not include the use of a blender and instead, called for grated pear. As much as I love baking and cooking, I could do without the tedious work of grating fruits and vegetables for recipes. That’s why I wanted to make this Oatmeal Pear Muffin recipe as easy as possible! By using a blender to do all the grating and mixing for us, we cut down majorly on preparation time and effort. You’re welcome!
To make this recipe, you will need:
Flour, oats, flaxseed: these ingredients provide a significant amount of fibre, supporting your digestion and keeping you full.
Pear and brown sugar: the pear and brown sugar work together to make the muffin sweet and seasonal.
Oil, egg: this is how the muffin sticks together and offers a moist texture.
Vanilla extract, cinnamon: we need vanilla and cinnamon to give us the cozy flavours that pair well with the pear and brown sugar.
Walnuts: adding walnuts is optional but highly recommended. They provide a great source of omega 3 fatty acids, fibre and the crunch factor we love!
Making these mini blender muffins could not be easier. The blender saves you so much time and effort mixing the ingredients together. Here are the steps to follow:
In case you don’t have all of the ingredients needed for this recipe OR you need to make some shifts for dietary reasons, I’ve got you covered. Here are my recommended versions, modifications, and ingredient substitutions:
Whether you make modifications to the ingredients or keep it as is, I hope these Oatmeal Pear Muffins are a delicious addition to your day!
I hope you love these Oatmeal Pear Muffins. Don’t forget to check out some of these other muffin recipes for more variety:
If you make these Oatmeal Pear Muffins, I would love to see your comment and rating below. It also makes my day seeing your creations of my recipes on Instagram- don’t forget to tag @allnutrition.rd!
Bachelor in Applied Sciences, Professional Masters Diploma in Dietetics, Diploma in Sports Nutrition from the International Olympic Committee
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