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SALADS
APPETIZERS AND SIDES
BREAKFASt
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
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Peanut butter was never a favourite pantry staple of mine until I got to high school when I took a bagel and peanut butter for lunch nearly every day. Then I got to university and went through another massive peanut butter phase. And when I say massive, I mean going through an ENTIRE JAR A WEEK. I’m not sure if this is something I’m proud to admit or not but it’s no word of a lie and I have friends who can attest to this.
Thankfully, I realized my mindless snacking, weaned back (a lot) and will now enjoy peanut butter on toast with banana and cinnamon, smeared on apples or in cookies!
So when my mom had a huge Costco-sized jar of peanut butter that was about to expire, I needed to get to work and try out some Classic Peanut Butter Cookies. I adapted this recipe from Fraiche Nutrition’s gluten free and vegan version.
Pair these bad boys with a glass of milk, cozy up and enjoy!
Bachelor in Applied Sciences, Professional Masters Diploma in Dietetics, Diploma in Sports Nutrition from the International Olympic Committee
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