SIGN Me up
Sent straight to your inbox every Sunday!
type below and hit enter
APPETIZERS AND SIDES
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
SOUPS AND STEWS
DIPS, DRESSINGS & MARINADEs
SNACKS & DESSERTS
If you have ever been on a trip, out at the mall or along for a hike with me, you know that I love to bring snacks. It has actually become an essential part of travel. Not only does it save me money from buying overpriced goodies at the airport or en route stations, it saves my friends and family from a variety of “hanger” episodes from me.
I had never tasted dried strawberries before but when I found them in a nearby fruit and nut bulk store, I knew I had to incorporate them into a recipe. Pairing them with peanut butter just seemed like the best way to get the classic and comforting taste combination.
These PB & J bars are a sure-fire way to feel satisfied when you need a pick me up to get to the next clothing store or some fuel and energy to make it up the mountain.
Bachelor in Applied Sciences, Professional Masters Diploma in Dietetics, Diploma in Sports Nutrition from the International Olympic Committee
... Read my full story
Food for a happy and healthy life