Food for a happy and healthy life
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APPETIZERS AND SIDES
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
SOUPS AND STEWS
DIPS, DRESSINGS & MARINADEs
SNACKS & DESSERTS
Tacos are an easy weeknight food that can be made in a jiffy and are great for individual food preferences.
This homemade seasoning will cut down on the cost of the meal as well as the extra preservatives. Plus, you get the satisfaction knowing you made it all on your own!
Get the helping hands of your family and friends to chop, grate and dice your favourite toppings and then wrap it up in a whole grain tortilla or lettuce wrap.
This weeknight meal is fun for everyone and their taste buds!
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Bachelor in Applied Sciences, Professional Masters Diploma in Dietetics, Diploma in Sports Nutrition from the International Olympic Committee... Read my full story