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APPETIZERS AND SIDES
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
SOUPS AND STEWS
DIPS, DRESSINGS & MARINADEs
SNACKS & DESSERTS
Salmon has become a rotating staple in my kitchen, and for good reason! Not only is it packed with healthy fats and a great source of protein, but it is also super versatile when it comes to flavour. Sweet, savoury, salty, herby… it all works!
I find that the trick when it comes to getting the perfect salmon is the way it’s cooked. I grew up in a family that prefers the fish barely cooked, so this is the way I still prepare mine. Baking at a high temperature but for a short period of time gives the fish a flaky texture but maintains the moisture and flavours!
If you prefer your fish more well-done, just add 2-3 minutes onto my suggested bake time and it should be perfect!
I hope this seasoning gets you into the kitchen and perhaps even encourages you to try new things! Enjoy!