I may speak for myself when I say I used to HATE bananas in my smoothies. Thankfully, my taste buds came to their senses and now I can’t get enough…weird how that happens, isn’t it?
The only issue with a lot of commercially made smoothies is the huge amount of sugar- either naturally from a ton of fruits or added from flavoured yogurts, juices and sweeteners.
I wanted to get away from that and make a simple yet nutritious drink you can make in mere minutes for those busy mornings!
Food for a happy and healthy life