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APPETIZERS AND SIDES
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
SOUPS AND STEWS
DIPS, DRESSINGS & MARINADEs
SNACKS & DESSERTS
Busy schedules and hectic meal times can make it difficult to eat a healthy and balanced meal. As a dietitian, I encourage meal prepping ahead of time to save the hassle and stress that often comes with weeknight dinner ideas.
Unfortunately, sometimes even setting aside an hour to do so seems daunting. That’s why I developed this SUPER easy chickpea stir-fry that you can make ahead of time and heat up when you are on the go or only have a few minutes to sit down and eat a meal.
Make a pot of rice or quinoa while you are chopping up the vegetables and there you have it folks- a tasty and balanced meal for days to come!