Food for a happy and healthy life

Butternut Squash, Carrot & Lentil Soup

  1. Lori says:

    This recipe looks great – I have dried lentils on hand. I’m assuming I need to cook them first – do you know how many dried lentils will give me the equivalent of a 540 ml that has been drained and rinsed?

    • Hi Lori! Great question. You do need to cook them first and 1 cup of dried lentils makes about 2.5 cups of cooked lentils. There are roughly 2 cups of cooked lentils in the 540 ml can so I would say about 3/4 cup of dried lentils would be perfect! If there are a few extras you could always make some Lentil Cookies or add them to a separate dish 🙂

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