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SALADS
APPETIZERS AND SIDES
BREAKFASt
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
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These Blueberry Rosemary Muffins provide a herbal twist on a classic muffin. They make a great on-the-go breakfast or snack option that adds a nice variety of flavour. Plus, they are super easy to make!
The first time I got the idea to make these muffins was when I was at a local cafe that offered a muffin with rosemary in it. I was familiar with savoury muffin recipes but I had never thought of adding herbs to a fruity muffin before.
It was very important that the balance of rosemary was just right so that it didn’t have a soapy taste. But after a couple of attempts with varying amounts of the herbs, we found a winner.
This muffin is such a nice change to the typical flavours you might see at a cafe or bakery and it’s not overpowering. I hope you love the unique combination of blueberry and rosemary as much as I do!
All you need to make this recipe is:
To make these Blueberry Rosemary Muffins:
Once the Blueberry Rosemary Muffins are baked, make sure they are allowed to cool for 5-10 minutes. You can then eat them immediately or store them for later.
They will stay good on the counter for 2-3 days. You can also keep them in the fridge for up to a week. If you want to keep them for longer, I love to freeze them for a busy week ahead. Just add them to a big Ziploc bag and keep them in the freezer for 1-2 months. When you’re ready to eat them, you can allow them to thaw over 1-2 hours or you can microwave them for 20 seconds.
They make such a great snack, especially when you’re on the go. Enjoy them on their own or pair them with a source of protein to make a balanced snack. I like to pair these muffins with Greek yogurt or a favourite nut butter spread. Alternatively, you could also have a handful of nuts or seeds on the side for that boost in protein, fibre and healthy fats.
I hope you love these Blueberry Rosemary Muffins. Don’t forget to check out some of these other muffin recipes for more variety:
If you make these Blueberry Rosemary Muffins, I would love to see your comment and rating below. It also makes my day seeing your creations of my recipes on Instagram- don’t forget to tag @allnutrition.rd!
Bachelor in Applied Sciences, Professional Masters Diploma in Dietetics, Diploma in Sports Nutrition from the International Olympic Committee
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