This nutrient-dense vegetable has a distinguishable shape and texture that absorbs flavour quite easily. Although, perhaps not the most popular choice at the dinner table, experimenting with a variety of dressings and herbs will be sure to change your mind.
This fresh twist on the classic side vegetable is a new way to mix up the dinner meal. With minimal ingredients and a total cook time of under 10 minutes, there will be no need to convince you to make these once you have tasted them!
1 1/2cupsBrussels sprouts washed and trimmed (cut in half if they are large)
1tspolive oil
1tbsplemon juice
1/2tspgarlic powder
1tsp rosemary
1tsplemon zest
Instructions
In a frying pan or skillet, heat the olive oil over medium heat. Add the Brussels sprouts and stir occasionally until tender or a knife or fork can be inserted easily (5-7 minutes).
Remove the pan from the burner, keeping the Brussels sprouts in the pan. Coat the sprouts in lemon juice, garlic powder and rosemary and stir.
Serve warm with lemon zest as a garnish and any salt and pepper to taste. Enjoy!
Food for a happy and healthy life