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SALADS
APPETIZERS AND SIDES
BREAKFASt
A female empowering non-diet dietitian supporting women who want to create a healthier relationship with food.
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We are all still stuck at home physical distancing but now perhaps prepping for Easter coming up this weekend. I’m sure this long weekend will be different than we originally anticipated and although this could result in some anxiety and uneasiness, it gives us an opportunity for new traditions.
Maybe that means spending Easter with family via online networking, a personally made Easter egg hunt or some down time while you treat yourself to some self-care (i.e. how about a bubble bath with Easter egg coloured bath bombs?)
Whatever you choose to do this weekend, consider mixing in a delicious snack like these Carrot Cake Protein Balls! They are great little treats to have around as they provide some protein, fibre, healthy fats and vegetables!
Enjoy and Happy Easter!
Bachelor in Applied Sciences, Professional Masters Diploma in Dietetics, Diploma in Sports Nutrition from the International Olympic Committee
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Food for a happy and healthy life