The perfect recipe for when you want dessert for breakfast or a sweet evening snack.
Prep Time5 minutesmins
Refrigeration Time1 hourhr
Total Time1 hourhr5 minutesmins
Course: Breakfast, Dessert
Cuisine: American
Keyword: easy, meal prep, quick
Servings: 2
Author: Ashlen Leonard
Ingredients
⅔cuplarge flake oats
2tbspchia seeds
⅔cupplain or vanilla Greek yogurt
1cupdairy milkor 1 ⅓ cup plant-based alternative
3tbspchocolate chips
3Oreo cookieschopped
Instructions
In a sealable jar or container, mix the oats, chia seeds, Greek yogurt and milk together. Stir well.
Place the mixture in the fridge for at least 1 hour, ideally overnight.
Right before you're ready to eat, place the chocolate chips in a microwave-safe bowl and microwave on high in 20 second intervals. Stir in between each interval and continue this pattern until they are melted.
When you're ready to eat, add the drizzle of melted chocolate and the chopped Oreos. Stir and enjoy!
Notes
Substitutions
Quick oats or old fashioned rolled oats
If you don’t have large flake oats you can substitute quick or rolled oats instead. I recommend reducing the milk by 1-2 tbsp so that it’s not too liquidy or mushy.
Flavoured Greek yogurt
If you prefer a different flavoured Greek yogurt, you can use this in place of the plain Greek yogurt in this recipe. If you’re looking for a flavoured yogurt, I recommend vanilla or strawberry flavoured yogurt.
Regular yogurt
Instead of Greek yogurt, you can use regular yogurt. However, this tends to be more liquidy than Greek yogurt so I recommend reducing the milk by 1-2 tbsp.
Alternative milks
If you are looking for a higher protein option, I recommend using dairy milk or soy milk. Other plant-based beverages like oat milk or almond milk will still work in this recipe but provide much less protein.
Nut or seed butters
If you want to go Parent Trap style, add a dollop of peanut butter (or another nut or seed butter) for a delicious flavour combination!
Protein powder
If you want to add an extra boost of protein to overnight oats, you can use protein powder. I recommend adding a small amount to start with to make sure you enjoy the taste and texture.
Maple syrup, honey, vanilla extract, coconut flakes
Add any of these ingredients to increase the sweetness of this breakfast.
Dietary restrictions
This recipe is already nut free.Gluten free: make sure you opt for gluten free oats and gluten free Oreos!Dairy free: choose plant-based yogurt and milk like soy, almond or oat milk instead of dairy milk. Oreos are dairy free!Vegan: choose plant-based yogurt like soy, almond or oat milk instead of dairy milk. Oreos are vegan!