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Biscoff Overnight Oats

A tasty breakfast that's quick to make and rich in protein, fibre and flavour!
Prep Time5 minutes
Refrigeration Time1 hour
Total Time1 hour 5 minutes
Course: Breakfast
Cuisine: American
Keyword: easy, high protein, meal prep, on the go
Servings: 2
Author: Ashlen Leonard

Ingredients

  • ⅔ cup large flake oats
  • 2 tbsp chia seeds
  • ⅔ cup Greek yogurt vanilla or plain
  • 1 cup dairy milk or 1 ⅓ cup of plant-based alternative
  • 2 tbsp Biscoff cookie spread
  • 1 tsp cinnamon
  • 3-4 Biscoff cookies crumbled
  • Sliced banana for topping (optional)

Instructions

  • In a small bowl, container or mason jar, combine the oats, chia seeds, yogurt, milk and cinnamon and stir well. Make sure the oats and chia seeds are all evenly incorporated.
  • Store in the fridge for minimum 1 hour or up to 1-2 nights.
  • Before eating, add the Biscoff cookie spread, crumbled Biscoff cookie, sliced banana and cinnamon. Feel free to add any other desired toppings and enjoy!

Notes

Substitutions

  • Oats
    • I prefer using large flake oats for overnight oats because they hold the texture better. If you only have quick oats, I recommend reducing the milk by 1-2 tbsp so that it's not too liquidy or mushy.
  • Flavoured Greek yogurt
    • If you prefer a flavoured Greek yogurt, you can use this in place of the plain Greek yogurt in this recipe. If you’re looking for a flavoured yogurt, I recommend vanilla flavoured yogurt.
  • Regular yogurt
    • Instead of Greek yogurt, you can use regular yogurt. However, this tends to be more liquidy than Greek yogurt so I recommend reducing the milk by 1-2 tbsp.
  • Milk
    • If you are looking for a higher protein option, I recommend using dairy milk or soy milk. Other plant-based beverages like almond or oat milk provide much less protein.
  • Biscoff cookie butter
    • If you don't have Biscoff cookie butter, you can use a seed or nut butter like peanut, almond or sunflower butter.
  • Biscoff cookies
    • If you don't have Biscoff cookies, you can use graham crackers instead.
  • Protein powder
    • If you want to add an extra boost of protein to overnight oats, you can use protein powder. I recommend adding a small amount to start with to make sure you enjoy the taste and texture.
  • Maple syrup, honey, vanilla extract, coconut flakes
    • Add any of these ingredients to increase the sweetness of this breakfast.

 

Dietary restrictions

  • To make the base recipe gluten free, make sure you opt for gluten free oats! Unfortunately, Biscoff cookies and cookie butter are not gluten free.
  • For a vegan option, choose plant-based yogurt and milk like almond, oat or soy milk instead of dairy. Biscoff cookies and cookie butter are both vegan!