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Golden Milk
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Keyword:
golden milk, turmeric milk
Servings:
2
Author:
Ashlen Leonard
Ingredients
2
cups
milk
1
tsp
turmeric
1
tsp
cinnamon
1
tbsp
honey
or sweetener of your choice
Dash of
black pepper
(this will help increase the bioavailability of curcumin)
Instructions
In a small saucepan, combine the milk, turmeric and cinnamon. Bring to a low boil on medium to high heat.
Once heated through, reduce to medium-low heat and add the honey or sweetener of choice.
Whisk the ingredients until well combined. Serve immediately and enjoy!