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Blueberry Lentil Salad with Halloumi

Prep Time20 minutes
Cook Time5 minutes
Total Time25 minutes
Course: Main Course, Salad
Keyword: BC Blueberries, blueberry, halloumi, lentil, salad
Servings: 4
Author: Ashlen Leonard

Ingredients

  • 8 cups spinach
  • 1 cup fresh BC Blueberries
  • 1 cup cucumber chopped
  • 1 cup canned lentils drained and rinsed
  • 8 slices halloumi
  • Handful of fresh mint leaves

Lime Dressing

  • 1/2 cup extra virgin olive oil
  • 3 tbsp lime juice
  • 1 tsp maple syrup
  • 1/4 tsp salt

Instructions

  • Start by preparing the salad dressing. In a glass measuring cup, add the olive oil, lime juice, maple syrup and salt. Mix together until well incorporated and adjust the flavours as you see fit. Set aside.
  • On medium-high heat, add a drizzle of oil or a coating of cooking spray to a frying pan. Add the sliced halloumi and grill for 2-3 minutes on each side, or until golden brown. Remove from heat and set aside.
  • Now it's time to assemble the salad! You can make this into one large salad or divvy up between plates. To each plate, layer with the fresh spinach, cucumber, canned lentils, cooked halloumi (ripped or chopped into bite sized pieces). Top with fresh BC Blueberries and fresh mint leaves. Drizzle with the lime dressing and season with a bit of salt and pepper. Enjoy!

Notes

Substitutions:
 
  1. Spinach: You could opt for mixed greens, boston lettuce or some arugula.
  2. Cucumber: If you're looking for the same texture but different flavour, try some bell pepper. If you prefer the mild taste but want it to be a warmer salad, sauteed or grilled zucchini would pair nicely.
  3. Canned lentils: You could also try this with quinoa or orzo if you wanted a grain option instead.
  4. Mint: If you don't have fresh mint on hand, you can opt for fresh parsley or basil instead, or (sadly) omit altogether.
  5. Lime juice: You may also choose to use lemon juice if preferred.