1heaping cupzucchiniafter it has been grated and squeezed dry
2eggs
1ripe banana
1/2cuppeanut butter
1/4cupmaple syrup
2tbspbrown sugar
1tspvanilla extract
1tspcinnamon
1tspbaking soda
1/2tspsalt
1/3cupchocolate chips
Instructions
Preheat the oven to 350°F and prepare a muffin tin with cooking spray or muffin liners.
In a large bowl, mix together the eggs, ripe banana, peanut butter, maple syrup and vanilla extract.
Grate the zucchini and then place it in a thin kitchen towel or cheese cloth and squeeze out all the excess moisture. Add this zucchini to the wet ingredients and mix together.
In a separate bowl, add the flour, brown sugar, cinnamon, baking soda and salt and stir together.
Add the dry ingredients to the wet and stir until just combined. Fold in the chocolate chips.
Distribute the batter evenly amongst the muffin tin and bake for 20-25 minutes, or until an inserted toothpick comes out clean.
Allow the muffins to cool for 5-10 minutes before enjoying!
Notes
Tips and Substitutions
Don't forget to squeeze the water out of the zucchini. You can do this by using a cheesecloth, paper towel or a thin kitchen towel. It makes a major difference in the texture of the muffins so don't skip this step!
If you prefer a different type of nut or seed butter, use that! I use peanut butter in this recipe but tahini or almond butter would also work really well. You can also use 1/4 cup of two different kinds if you would like.
If you follow a gluten-free diet, I recommend using 1-to-1 gluten free flour for comparable results.
If you prefer a chocolate-free muffin, feel free to use chopped nuts instead. Walnuts or sliced almonds would work well!