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Oat & Almond Granola Bar

Prep Time30 minutes
Freeze time2 hours
Total Time2 hours 30 minutes
Course: Snack
Keyword: almond bars, granola bars, oat almond bars
Servings: 12 bars
Author: Ashlen Leonard

Ingredients

  • 1/2 cup maple syrup
  • 1/4 cup almond butter or peanut or cashew butter
  • 1 egg white whisked
  • 1 tsp vanilla extract
  • 1 cup rolled oats
  • 1 cup All Bran flakes or Chex (if gluten-free)
  • 1/2 cup sliced almonds
  • 1/4 cup hemp seeds
  • 1/4 cup pumpkin seeds unsalted
  • 1/4 cup unsweetened coconut flakes
  • 1/4 cup chia seeds
  • 1 tsp cinnamon
  • Pinch of salt

Instructions

  • Line an 8x8 pyrex dish with parchment paper.
  • Over medium heat, slowly combine the maple syrup, almond butter and whisked egg white in a saucepan. Whisk constantly as you are adding each ingredient. Bring the mixture to a low boil and then remove from heat.
  • Add the vanilla extract to this mixture and stir well.
  • In a separate medium-sized bowl, combine all other ingredients together.
  • Add the wet ingredients to the dry ingredients and stir until everything is evenly coated.
  • Press the granola into the pyrex dish and flatten with the back of a spoon or spatula until it is packed in.
  • Freeze the granola for 2 hours. Remove from the freezer, cut into bars and store in fridge or freezer until you are ready to enjoy!