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Easy Turkey Chili

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Keyword: chili, dinner, ground turkey, mains, turkey
Servings: 8
Author: Ashlen Leonard

Ingredients

  • 1 lb ground turkey
  • 1 680 ml can tomato sauce
  • 1 796 ml can diced tomatoes
  • 1 540 ml can beans of your choice (ex. six-bean mix)
  • 1 cup cooked green lentils or corn
  • 1 package frozen spinach thawed
  • 1/2 cup white onion diced
  • 2 tbsp olive oil
  • 4 cloves garlic crushed
  • 1 tbsp cumin
  • 1 tbsp oregano dried
  • 1 tbsp basil dried
  • 1 tsp red pepper flakes (optional)
  • Salt and pepper to taste

Instructions

  • In a large pot, heat the olive oil on medium heat. Add the onion and garlic and cook for 3-4 minutes or until the onions are translucent.
  • To this, add the ground turkey and cook for 7-10 minutes, stirring occasionally, until the meat is browned.
  • Season with cumin.
  • Stir in the tomato sauce, diced tomatoes, canned beans and lentils. Cook for 5 minutes.
  • Mix in the spinach, oregano, basil and red pepper flakes.
  • Reduce the heat to low and allow the flavours to combine for 5-10 minutes.
  • Serve with cilantro or parsley, avocado or a dollop of sour cream and enjoy!